Chicken Koftas with Hummus

Elevate your mealtime with these delicious and nutritious Chicken Koftas served with creamy hummus and fresh veggies. Made with ground chicken, aromatic spices like coriander, cumin, and oregano, and brightened with fresh parsley and lemon zest, these koftas are packed with Mediterranean-inspired flavors. Quick oats and an egg bind the mixture, creating perfectly juicy and tender patties.

Grilled to perfection for a smoky, golden exterior, these koftas pair beautifully with smooth hummus, crunchy cucumber and carrot slices, zesty red onion, and a sprinkle of parsley. Serve with a squeeze of fresh lemon for a meal that’s rich in protein, full of vibrant flavors, and perfect for a healthy, satisfying dinner or lunch.

Ingredients

• 1 lb. ground chicken
• 1 egg
• 3 tbsp quick oats
• 1 onion, finely chopped
• 1 tsp dried garlic
• 1 tsp dried oregano
• 1 lemon, zested
• 2 tsp ground coriander
• ½ tsp ground cumin
• ¼ cup parsley, chopped
• Salt and pepper
• 1 tsp olive oil

To serve:

• 1½ cup hummus
• Cucumber, sliced
• Carrot, sliced
• Red onion, sliced
• Parsley, chopped
• Lemon

Preparation

1. In a large bowl, combine the chicken, egg, oats, onion, garlic, oregano, lemon zest, coriander, cumin, parsley, salt and pepper.
2. Mix with your hands until everything seems evenly combined.
3. Form the patties in thick oval shapes.
4. Heat a grill at high temperature and add a bit of olive oil. Grill the koftas - around 10 minutes per side - until fully cooked and browned on the outside.
5. Serve with hummus, cucumber, carrot, red onion, parsley and lemon.